A note from Dr Maritza Baez, author of I Am Beauty Watch me Soar!
Thank you for visiting my shop. I sincerely hope that you find something that will help you, your loved ones, family, and friends reach your wellness goals!
Overall wellness incorporates self-care as well as skincare. Discovering the beauty within yourself and around you is the ultimate goal of wellbeing.
I've created a 171-page 2022 Planner for you to reach your goals this year, so please check it out! I've also gathered some valuable resources linked on this website for you to use ALONG WITH SOME FREE MONTHLY CHALLENGES FOR 2022. The Beauty, Skincare and Wellness Resources pages link to some of my favorite rituals I have discovered over the years that have elevated my own journey. May your discoveries be epic and your transformations be awe-inspiring!
I’d love to hear from you so please send me a message under the Contact Us section.Contact Us
FREE MONTHLY CHALLENGES
Please join me in FREE monthly mini-challenges in 2022 designed to help you soar to reach your wellness goals! To join in, just sign up below. When you subscribe for updates, exclusive giveaways and promotions delivered right to your inbox, you will also INSTANTLY receive the 5 Day Healthy Habit Challenge for FREE!Subscribe
The Benefits of a Challenge
The core goal of a challenge is to change behavior. With the right education, skills, and motivation, you can change your habits. Trying new things gets you out of your comfort zone and opens your eyes to new possibilities. Discovering a routine that you can be consistent with and that elevates your overall wellness is priceless!Shop
The Power Of Following a Plan
As adults, we are constantly making important decisions, caring for others around us, and facing challenges almost every day. That can be exhausting! It’s tough to find the right balance between responsibilities and self-care. How are you expected to know how to use each moment, prioritize your time and be focused?
With the weekly, monthly, and quarterly planning sections, you can plan ahead of time, so that in those everyday moments, you’ll know exactly what to do and not fall into the traps of stagnation, procrastination, or just feeling overwhelmed and burned out.Shop Planners
Daily Reflection and Improvement
According to the author James Clear, who wrote Atomic Habits, “If you get one percent better each day for one year, you’ll end up thirty-seven times better by the end of the year.”
Ultimately, the most powerful value of your planner is that you can use it every day to stay focused and continuously elevate your wellness.shop journals
Free Beauty Ritual Tracker!
My gift to you! NO PURCHASE NECESSARY! Get organized and never miss a step of your beauty, skincare and wellness routine! Keeping a record will help you note changes and get an understanding of what works best for you!Download for FREE Now
This page and Dr. Maritza Baez offer health, wellness, fitness, beauty and nutritional information that is to be used for educational purposes ONLY. This information is NOT intended to be individual medical advice. While Dr. Maritza Baez is a medical doctor, she is not YOUR doctor and use of this site does not constitute a one-on-one, doctor/patient relationship. Dr. Maritza Baez is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some posts contain affiliate links. If you purchase anything through them, Dr. Maritza Baez will get a small referral fee at no extra cost to you.