Self Care for Mental Health Printable 33-Page Journal

This journal is ideal for people who want to start taking care of themselves! Everyone can work on their self-care and improve their positive behaviors. Invest in yourself and your future by taking the time to reflect on your day and prepare for your future. Download it today and start focusing on your self-care!

This Gorgeous Journal includes:

Beautiful Cover

Self-care rituals Page - am and pm rituals and thoughts

Daily self-care Page

7 days of self-care Page

Self-care checklist Page

Weekly gratitude Page

1 blank journal page

26 journal pages with self-care prompts

Total of 33 Pages

page size: 8.5" x11"

File Format: PDF  

* This is NOT a PHYSICAL product. It is a download file that you can print or use with any PDF reader/editor 

These are digital files so you’ll get immediate access after purchasing!

Downloaded images do not have watermarks.

Delivery: Instant Download

Your files will be available to download once payment is confirmed.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.